What Should I Do to Be Calm during An Exam?

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What should I do to be calm during an exam?

First of all, I think this is inextricably linked to the state before the test. Don’t be anxious before the test. Abandon the mentality of gains and losses. This is very important. The mentality is right. The second is the sense of substitution. In normal times, your attitude towards tests is similar. If you treat tests and homework in a sloppy manner, you will naturally panic in the examination room. Therefore, using tests as quizzes and homework is a way to calm yourself down. The last and most important thing is the degree of steadiness in mastery of the knowledge points. If you gnaw every knowledge point carefully and steadily, you will be familiar with your heart. Even if the exam is tense, you can naturally write the correct answer. I call this inertia.

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There are six types of knowledge points you should pay attention to. First, this time, do not let go of the exam content and understand it. If you have read the lecture notes beforehand, do not read them again for the exam. Read only on the spot the book you are given at the exam.   You cannot read the book because your mind could move to another page without warning. So, you must keep your eyes riveted on the textbook. If you do this, you will probably avoid the pitfalls that I described earlier.   If you remember to look for the book right away, when you can, do so. After you are done reading the book, take some notes. What would be the most useful things for yourself?   In case there are many knowledge points to be learned, put down a stack of papers on the desk. These are.